Hosted By
Nondu Lehutso
The NDL Show
Episode 48: Body Dysmorphia with Reitu Mthembu

On this episode we extend on our previous conversation about body shaming by getting into the psychology of Body Dysmorphic Disorder (BDD), with registered counsellor Reitumetse Mthembu. We get into what body dysmorphia is, its symptoms as well as the possible events or reasons that can induce it and more. 

You can follow Reitu on Insta @reitumetsewellness as well as visit her website on

Let us know whether you resonate with this conversation via the poll and open-ended question on Spotify or via the socials @thendlshow.

Musical Appearances by:

Gemma Fassie with the track “Best Life”. Follow Gemma on Insta @gemmafassie and on Twitter @gemmafassie_ 


Namakau Star with the track “Floating”. This song is accompanied by visuals as well! Follow Namakau Star on Insta and on Twitter @namakau_star

We’re selling show merch in the form of t-shirts, sweaters and hoodies. Place your order by dm’ing us, orders are confirmed by payment.


Related Episodes

Episode 50: The Takeover

Episode 50: The Takeover

Celebrating 50 Episodes of evolution on The NDL Show podcast, Ayanda Matsafu, Neo Mnisi and Anele Ntshangase co-host and commemorate the show by putting Nondu Lehutso on the opposite side of the interview table. Nondu speaks on the history, evolution, music...


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.